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Fish Cakes

Fishcakes are a delicious mix of fresh seafood, potatoes, and tasty ingredients. They're so versatile that you can enjoy them as appetizers, main courses, or even as seafood burgers. Plus, you don't have to stick to fresh seafood; a tin of tuna or salmon works great too! There's a wide variety of fish to choose from, making fishcakes perfect for all taste buds. And the best part? They're not only tasty but also packed with essential nutrients and Omega-3 fatty acids, making them a healthy choice. So, why wait? Dive into the world of fishcakes and treat your taste buds to an unforgettable oceanic delight. Enjoy!



Fishcakes


Ingredients

500g Firm white fish

Salt & pepper

1 Onion, finely diced

1 tablespoon Butter

2 tablespoons Coriander, finely diced

1 cup Potato mash

Dash of Tabasco

2 Eggs

1 tablespoon Lime juice


Method

Check to make sure you have no bones in your fish, then steam your fish till just cooked and flake with a fork. Again check and make sure there are no bones or skin in your fish.

In a saucepan heat your butter and fry your onion till soft and translucent.

Add your fish, onion, coriander, mash, tabasco, eggs, lemon juice, salt, and pepper to a large mixing bowl and lightly mix to combine.

Divide into 4 -6 equal balls and then press lightly into a patty shape. Sprinkle some flour over both sides of the patties, and refrigerate for 30 minutes.

Heat some oil in a frying pan and carefully lift the patties into the pan and fry till golden on both sides. Fishcakes you have to work a little carefully with so they don't break when turning over, so work carefully.


Yogurt Sauce


Ingredients

1 cup Greek yogurt

1 tablespoon Lemon juice

1 tablespoon Fresh flat leaf parsley, finely chopped

1 teaspoon Capers, rinsed, finely chopped

1 teaspoon Carrot, grated


Method

Mix all the ingredients together and refrigerate till needed.



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