Chickpeas, also known as garbanzo beans, are a great source of nutrition and have numerous health benefits.
High in Protein
Rich in Fiber
Lowers Cholesterol
Regulates Blood Sugar
Rich in Vitamins and Minerals
Anti-Inflammatory Properties
Overall, chickpeas are a nutrient-dense food that can be incorporated into a healthy and balanced diet.
Ingredients
425g Tinned chickpeas, drained & rinsed
1 punnet Cherry tomatoes, halved
1/2 Cucumber, chopped
1/2 Red onion, thinly sliced
1/2 cup Olives, sliced in half
100g Feta cheese, crumbled
2 tablespoons Fresh coriander, chopped
Salt & pepper
Dressing
125ml Extra virgin Olive oil
60ml Lemon juice
1 tablespoon Fresh coriander, finely chopped
1 tablespoon Honey
1/2 teaspoon Dijon mustard
Salt & pepper
Method
Place all the dressing ingredients in a small bowl, whisk well, then taste and season.
Combine all the salad ingredients and toss to combine.
Drizzle with the dressing and serve.